| |
Jul 26
Resistance Equals Persistence
DailyOM
Timely: As I struggle with my own inner daemons I find more and more techniques for releasing the FEAR (false expectations appearing real). It’s wonderful and fun to do this!
We all know the feeling of being repeatedly haunted by the same issue, no matter how we try to ignore it, avoid it, or run away from it. Sometimes it seems that we can get rid of something we don’t want by simply pushing it away. Most of the time, the more we push away, the more we get pushed back. There are laws of physics and metaphysics that explain this phenomenon, which is often summed up in this pithy phrase: That which you resist persists.
Resistance tends to strengthen the energies it attempts to oppose by giving them power and energy to work against. Additionally, resistance keeps us from learning more about what we resist. In order to fully understand something, we must open to it enough to receive its energy; otherwise, we remain ignorant of its lessons. There is a Tibetan story of a monk who retreats to meditate in a cave only to be plagued by demons. He tries everything—chasing, fighting, hiding—to get the demons out of his cave, but the thing that finally works is surrender. He simply lets them have their way with him and only then do they disappear.
Now, this wisdom must be applied practically. We are not meant to get ourselves physically injured. Instead, this story speaks of how, in essence, our demons are inside of us. What plagues and pursues us on an inner level has a way of manifesting itself in our environment in the form of people, events, and issues that appear to be beyond our control. But all these external expressions are reflections of our insides, and it is inside ourselves that we can safely experiment with surrendering to what we fear and dislike. It may feel scary, and we may find ourselves in the company of a lot of resistance as we begin the process of opening to what we fear. But the more we learn to surrender, and the more the demons that plague us disappear in the process, the more courageous we will become.
Jul 24
Notes from the Universe - TUT.com
OK, a refresher on what to imagine, when imaging super-fun life-changes, or any kind of change your heart desires: Details are good, John-Derek. Lots and lots of details are even better. Imagine every sight, sound, color, and texture. Aroma, too. The more details the clearer the picture the faster the manifestation.
But tell me, if, hypothetically and unexpectedly, I could help you manifest a Lamborghini faster than a Maserati, and it turned out, once familiar with it, you’d rather have the Lamborghini; someone tall, blonde, and handsome, instead of someone tall, dark, and handsome, and it turned out upon meeting this person there’s no one you’d rather be with; or bring you creative fulfilling work as a designer instead of as an engineer, a home in London rather than Paris, a plane instead of a boat, a windfall instead of just debt-reduction, an Oscar rather than an Emmy, sooner rather than later, and in every case such surprises not only strayed from the details you first imagined, but were deeply in line with a truer you than you even knew existed, wouldn’t they just thrill you to pieces?
Good, so now you know what I mean when I say that even as you would ideally imagine every conceivable detail of your heart’s desire, don’t attach yourself to those details, only to the bigger pictures of wealth and abundance, friends and laughter, health and harmony, thereby leaving me the wiggle-room I need to blow your beautiful mind.
Attached to you,
The Universe
Don’t get me wrong, John-Derek, I love dark, banker, pilots living in Paris, been one myself more times than I can count.
Jul 24
From HeartMath
“Those who face that which is actually before them, unburdened by the past, undistracted by the future, these are they who live, who make the best use of their lives; these are those who have found the secret of contentment.”
- Alban Goodier
Jul 20
Notes from the Universe - TUT.comÂ
When your dreams or “end results” are stated generally, in broad brush strokes, like wealth and abundance, friends and laughter, health and harmony, then please, by all means, John-Derek, attach yourself to them. Attach, attach, attach. There is no limit to what you can have and no reason to expect anything less.
But when your end results are specific, like the ultimate car, a hot date, or a home in the country, do not attach, do not attach, do not attach.
Material details and specifics are always “how” to get to a grander picture of your life and are never important in and of themselves. They’re “cursed hows” disguised as end results. Steps disguised as destinations. By all means, think of them, put them in your scrapbook or on your vision board to remind yourself of the kind of possessions and adventures that are your birthright, but do not give them an importance, through attachment, greater than what you are truly after: a fuller, richer life with all cups running over, the details of which will take care of themselves, when this is your end result.
Bok choi, baby -
The Universe
Know the “wows,” John-Derek, not the “hows.”
Jul 18
Be Open
DailyOM
Living in an information age, it is easy to become overwhelmed by the constant influx of scientific studies, breaking news, and even spiritual revelations that fill our bookshelves, radio waves, and in-boxes. No sooner have we decided what to eat or how to think about the universe than a new study or book comes out confounding our well-researched opinion. After a while, we may be tempted to dismiss or ignore new information in the interest of stabilizing our point of view, and this is understandable. Rather than closing down, we might try instead to remain open by allowing our intuition to guide us.
For example, contradictory studies concerning foods that are good for you and foods that are bad for you are plentiful. At a certain point, though, we can feel for ourselves whether coffee or tomatoes are good for us or not. The answer is different for each individual, and this is something that a scientific study can’t quite account for. All we can do is take in the information and process it through our own systems of understanding. In the end, only we can decide what information, ideas, and concepts we will integrate. Remaining open allows us to continually change and shift by checking in with ourselves as we learn new information. It keeps us flexible and alert, and while it can feel a bit like being thrown off balance all the time, this openness is essential to the process of growth and expansion.
Perhaps the key is realizing that we are not going to finally get to some stable place of having it all figured out. Throughout our lives we will go through the processes of opening to new information, integrating it, and stabilizing our worldview. No sooner will we have reached some kind of stability than it will be time to open again to new information, which is inherently destabilizing. If we see ourselves as surfers riding the incoming waves of information and inspiration, always open and willing to attune ourselves to the next shift, we will see how blessed we are to have this opportunity to play on the waves and, most of all, to enjoy the ride.
|
|
Recent Comments