Opening A Closed Connection

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Natural stone bridgeConsciously Reconnecting DailyOM

Timely: As I study more and more about Huna I consciously have been addressing my subconcious and superconcious minds. Over the weekend I’ve had an number of circumstances where I have felt what someone was about to say and seen what someone was about to do. It’s really cool and exciting.

There may be times when we feel like our connection to the universe is closed. Maybe things don’t seem to be going well in our day, or our lives, or we may feel out of our element. The truth is, the universe is always there for us. We know that we create our experience with our thoughts, and this is another way we need to make a conscious decision about how we want to experience life. It is up to us to do the work of making the connection, because nobody can do it for us, though sometimes the universe may send us wake-up calls.

You can think of it as getting some fresh air. We are always breathing and the air is always around us, surrounding us, moving through us. But we may need to step outside of where we are in the moment—physically, mentally, or emotionally—and make the conscious choice to take a deep breath in order to feel the air coming in and going out. Whether this means stepping outside physically or merely shifting our thoughts, it is only our perception that changes; the air remains the same.

It is just as easy to reconnect with the universe. Using the same technique as a breath of fresh air, a deep breath can bring us back to our center. As we inhale, we fill our bodies with the oxygen needed to replenish our most basic physical needs, allowing the air to circulate within us. Exhaling, we release the stale, the used, the potentially toxic air, removing any blocks that may keep us from going deeper into the stillness that lies at our center where we connect to the universe. Feeling closed off does not need to be a negative experience. When we become conscious of it, we can think of the wholeness of a closed circuit, which allows electricity to connect and flow properly. Our bodies work the same way, and when we make that connection in our minds, it can help bring us back to the connection we seek.

An Honest Survey

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Virgo CollageDailyOM Horoscope

Timely: Some further prompting from the Universe that change is in the air. I trust.

You may feel inspired today and motivated by the realizations that it might be time to make significant changes to your life. Perhaps you’ve been giving some thought to the quality of your relationships, health, work, or home life, and you see how you can take a specific area of your life to a new level. It may be a good idea to make a list of the changes you would like to implement. You can make another list of steps you could take to make each change a reality. Try to be honest with yourself and realistic about how long it may take to implement all the changes you want. It’s also good to be compassionate with yourself today because you may not be able to make those changes immediately.

Being able to honestly assess ourselves and our lives allows us to make changes that improve our overall reality. When we can tell ourselves the truth about what area of our life needs improvement, we can make the changes we need. We realize that we are the creators of our reality and do not need to look to anyone else as the source for any dissatisfaction we may be experiencing. Honestly assess your life today and your role in creating every aspect of it, and you will feel confident about making any significant changes you are ready for.

Moving Through Darkness

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Reflection of stickThe Places We Go DailyOM

Timely: As I have questions arise about my purpose and what I really want to do with my life I seem to unconsciously slip into a place of victim hood. Being a victim of life..etc. It seems that the more I discover about myself the more darkness that arises to be dealt with and healed. This will be an amazing process!

In life, most of us want things to go to the places we have envisioned ourselves going. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of which are perfectly natural and perfectly human. So when life takes us to places we didn’t consciously want to go, we often feel as if something has gone wrong, or we must have made a mistake somewhere along the line, or any number of other disheartening possibilities. This is just life’s way of taking us to a place we need to go for reasons that go deeper than our own ability to reason. These hard knocks and trials are designed to shed light on our unconscious workings and deepen our experience of reality.

Often it takes something major to wake us up, to shake us loose from our ego’s grip as it struggles to maintain an illusion of control. It is loss of control more than anything else that humbles us and enables us to see the big picture. It reminds us that the key to the universe lies in what we do not know, and what we do know is a small fraction of the great mystery in which we live. This awareness softens and lightens us, as we release our resistance to what is. Another gift gleaned from going to these seemingly undesirable places is that, in our response to difficulty, we can see all the patterns and unresolved emotional baggage that stand in the way of our unconditional joyfulness. Joy exists within us independently of whether things go our way or not. And when we don’t feel it, we can trust that we will find it if we are willing to surrender to the situation, moving through it as we move through our difficult feelings.

We can take our inspiration from any fairy tale that finds its central character lost in a dark wood, frightened and alone. We know that the journey through the wood provides its own kind of beauty and richness. On the other side, we will emerge transformed, lighter and brighter, braver and more confident for having moved through that darkness.

Beyond The Physical

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Island MountainWe Are Beings Of Light DailyOM

We are all beings of light. Put another way, we are spiritual beings having a human experience. As children, most of us know this, but other human beings who have forgotten what they really are and who cannot help us to know ourselves train us to forget. As a result, we are led to believe that magic is not real, that our invisible playmates do not really exist, and that we are limited beings with only one earthly life to live. There is enormous pressure to conform to this concept of ourselves and so we lose touch with our full potential, forgetting that we are beings of light.

At this time, many of us are reawakening to the truth of who we are, because we are living amidst such large-scale changes in the world. We need to access this light in order to not only survive but thrive as we shift into a new order of consciousness. As the changes around us proceed in rapid progression, we will want to be able to trust our own ability to sense what is happening and how we can best respond. We are no longer living in a predictable world in which we can trust external authority figures and prior ideas about reality to guide us. We need to be able to access the information that will help us navigate these uncertain waters, and the ultimate authority resides in our awareness of ourselves as beings of light.

It is through our connection to this light that we know things beyond what the visible world can tell us, and we see things beyond what the physical world reveals. In order to access this wisdom, we can simply allow ourselves to remember that we are not limited, as we have been taught. In fact, we are filled with divine grace and power that is ours for the asking. A daily practice of tuning into this vast potential, conversing with it, and offering ourselves up to it opens the door through which we can reclaim our true identity, taking ownership of the calling that the time has come to create bliss on earth.

Knowing Is The Key

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Sun over a blue sand duneGetting What You Want DailyOM

Timely: It’s never, ever too late. Give yourself a shake, get out of the rut and take some step toward your goal (no matter how small a step). We can all do this!

The first step to getting what you want in life is knowing what you want. This may sound obvious, but a surprising number of us are going through life without really coming to terms with the truth of what we want. There are many reasons for this, and they range from parental influences that curb our imaginations to external factors that curb our ability to take action. We may feel that getting too caught up in exploring our deepest desires is wasted energy when it seems we want things beyond our grasp. This is a very practical attitude and has its benefits, but it can be safely balanced with a more imaginative and unlimited approach to the question of what we want.

Perhaps you are 40 years old and find within yourself a desire to be a ballet dancer. You see the impracticality and seeming impossibility of this idea, so you reject it without exploring it. But perhaps you should allow yourself to feel this desire and perhaps even take a dance class. Allowing yourself to participate in ballet in small ways may provide inspiration that leads you in a new direction in life. And time spent doing what you want to do is never wasted because it generates energy that can fuel the rest of your life.

You can begin to uncover and discover what you want by doing a simple, timed writing exercise. Set your timer for 15 minutes and write without stopping, starting every sentence with the words “I want.” Writing without stopping for a set period of time enables your inner voice to override your inner censor and helps to unearth buried dreams. It also creates a feeling of relief in the mind, heart, and body. This exercise can also be practiced orally, alone or in the company of a friend. You might try doing this exercise every morning for a week, looking back at the end of the week to see what has come up. Sometimes the simple act of expressing a want actually releases it, while other yearnings retain their energy, asking us to pay attention. When we pay attention to what we want, we are that much closer to getting it.